Last night was the end of "no program." Today was the start of the "new program." The start of the "Lifestyle Change" proscribed by my Internist Doc and his RN/nutritionist.
That's all well and good. I was off and running early with my plan for the day mapped out.
Then reality bit. A big lunch meeting by some unknown group in a conf room near my office resulted in big leftovers on the hallway counter later.
First day of the program? That's the easy day. Temptation, Hah. I speet on you!
You're going to have to do better than that (i'm sure you will on about day 3 of 4).
I plundered the massive plate of humus (2 Legume portions a day, ya see) and stashed in tupperware in my little fridge under my desk.